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Jennifer Anderson/Holistic Hatha/Akhanda

Ottawa Ontario

Akhanda (Holistic) Yoga classes create space inside the Body+Mind+Spirit to move towards a pain-free range of motion. Inspire your deeper connections with Yoga! Various classes at east end locations welcome all students - beginners, elders, chair, advanced, meditative, pre and post natal, acroyoga, and hoopdancing! Bring more ALIVENESS into your life.

Offers classes & workshops in:

Ananda, Ashtanga, Basic, Hatha, Meditation, Mom and Baby, Postnatal, Power, Prenatal, Yin