Welcome to the ancient Art and Science of Yoga for
the modern soul.Sukham Yoga is a place where a practioner
can attain flexibility, serenity,healthy weight,reduce
stress, tranquility,attain and maintain healthy conditions
and over all sense of well being. Therefore at Sukham Yoga
we practice postures, breathing and meditation to balance
our physical, mental and spiritual aspect to lead a
harmonious life. Sukham Yoga is holistic health and
training program that empowers individuals to manage
their own mind body and soul's well being in order
to become more healthy, happy and peaceful.
Yoga and meditation works remarkably to achieve
harmony and help the mind and body to work in synchronization.
It is our Goal to offer an environment which is
both friendly and inviting. Our studio is open to
all who have a desire to learn the art and science
of Yoga. We respect each student's pursuit of personal
health and mental well being and will assist them
on thier journey of learning and benefiting from Yoga.