A Wellness Studio for all bodies and abilities. Our yoga classes are held in a spa environment on 50 acres of the niagara escarpment. We also offer outdoor classes, massage therapy, nutrition & cooking classes, pilates, tai chi and gentle fitness classes for all levels. Come for a class or for an afternoon. Visit our website to try your first class free!

Offers classes & workshops in:

Basic, Children`s, Hatha, Hot, Meditation, Mom and Baby, Pilates, Postnatal, Prenatal, Vinyasa