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Roots Up Yoga; Leigh Cook, RYT

Concession 8
Desboro Ontario
N0H 1K0
leigh@rootsupyoga.net




Currently offering private sessions at my home studio as well as occational group classes in the surrounding area (check site for details). I teach Hatha Yoga with influences of Kundalini, Yin and gentle Vinyasa. Private practice is a great way for a beginner to learn essential alignment principles or to have class sequences geared to individual needs. I am also a Phoenix Rising Yoga Therapy student with that practice set to open in the spring of 2011. For questions please contact me at: leigh@rootsupyoga.net Much Metta, Leigh

Offers classes & workshops in:

Hatha


Additional information:

Also available at the studio; Chair Massage and Pranic Healing sessions.