We offer hatha yoga classes, worksshops, retreats. Our practice is based on the principles of mindfulness, and present moment insight. We are inspired by the work of Vanda Scaravelli and explore moving into the postures in a way that allows us to release tension, breathe, and move with ease. We also offer teacher training programs. We have a 200 hour Level 2 program as well as a Level 2 300-hour teacher training program open to those who already hold a level 2 graduation certificate.

Offers classes & workshops in:

Hatha