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QuietNorth - The system of calm

Toronto Ontario East York

QuietNorth offers drop-in yoga and relaxation classes in Toronto and East York and retreats in Toronto and Iceland. Beginners welcome! Classes draw on yoga, breath and concentration techniques to provide experiences of deep relaxation for improved performance and well-being. Principal instructor, Aidan Tierney has 10 years teaching experience and is registered with the Yoga Alliance E-RYT 500. QuietNorth – the system of calm.

Offers classes & workshops in:

Hatha, Meditation, Sivananda

Additional information:

Please see our website for details on locations in Toronto, and upcoming events.