Colleen has been practicing yoga for over 30 years, and teaching yoga since 2002. She is a certified Kripalu Yoga Teacher. It was in 1993 she took her first yoga class and was amazed at how class energy and thoughtful guidance could deepen her own practice and open up new avenues for self-acceptance and love. She teaches ongoing yoga classes to diverse populations, ranging from at-risk women to seniors in their 80?s and 90?s to people with MS, to children and teenagers. Her roots in Kripalu Yoga and the juicy mystery of Life itself enable her to compassionately guide students through transformational experiences both physical and spiritual. She is certified in Laughter Yoga as well. She has been leading Laughter Yoga Workshops and Yoga retreats for public and corporate clients on a regular basis.

Offers classes & workshops in:

Gentle, Hatha, Kripalu, Laughter, Meditation, Postnatal, Prenatal, Senior`s Program, Yin