Nancy Este is a Registered Yoga Teacher offeriing weekly Hatha yoga classes in Dunsford, Lindsay and Fenelon Falls. Also available for private or semi-private yoga in your home, please contact me for details. Interested in yoga in your workplace? Nancy is available to come to your place of work for a single class or a weekly session. Specialized in Yoga for Seniors and provide workshops in Yoga for Back Care, Yoga for Menopause, Yoga Basics for Beginners, Yoga for Stress and Anxiety. Visit www.balancedlivingyoga.com for class schedule and locations. Namaste.

Offers classes & workshops in:

Gentle, Hatha, Meditation, Senior`s Program, Vinyasa

Additional information:

Certified Nutritional Practitioner, specializing in Live Cell Microscopy. Consultations available in Lindsay by appointment only. Contact 705-340-8991 or nancy@balancedlivingyoga.com.