Free Sahaja Yoga Meditation classes are held every Sunday at the Poirier Community Centre (Howe room) at 10:30 am. Classes consist of instructions on how to meditate, information on Sahaja Yoga Meditation as well as meditation sessions. Classes are free and open to newcomers of all ages and newcomers are welcome to join at any time.

Offers classes & workshops in:

Family, Kundalini, Meditation