Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The `hot` in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are available in 60, 75 and 90 minute formats, and are suitable for all levels of ability (even ABSOLUTE beginners with no flexibility)! We offer a special Introductory Offer for new students to the studio - $40 for 30 consecutive days of unlimited yoga!

Offers classes & workshops in:

Ashtanga, Moksha, Vinyasa, Yin