It’s Time to Unwind with Kundalini Yoga. Give your spirits a lift with an invigorating Kundalini yoga class every Thursday night in Toronto, Ontario, Canada ---------- “The Power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth.” ~ Yogi Bhajan ----------------------- Come try a class on Thursday’s from 6 – 7:30 pm featuring Kundalini Yoga, relaxation, and mediation followed by Yogi Tea and cookies after class. Make a commitment to connect with your soul and watch how your world responds. This Kundalini Yoga class is not only a great work out for body, mind and spirit, it’s a friendly gathering after class with Yogi tea and cookies. Yogi Tea served at 7:30 pm for those who wish to stay (no extra charge). ----------- Each Kundalini Yoga Class includes: --- a complete warm up for safe yoga practice --- a different Yoga Set each week, especially good for those who like variety --- deep relaxation to soothe the soul and the body --- short meditation suitable for beginners ---------- ALL ARE WELCOME - THIS CLASS IS OPEN TO ALL AGES AND BODY TYPES ----------- Like the geese who migrate in formation, it is much easier traveling together. ----------- We’ll do everything we can to uplift each other and realize how strong we truly are! No preregistration required. Cost: $17 + hst per drop-in (drop-ins welcome at all classes) $70 for a 5 class pass – register at the class (prices subject to change) Join us this week. You'll be glad you did! ----------- E-mail if you have any questions: info@YoungYogaMasters.com

Offers classes & workshops in:

Kundalini

Additional information:

- beginner to intermediate class - very relaxed atmosphere and friendly students - Kundalini Yoga as taught by Yogi Bhajan - taught by a Certified Kundalini Yoga teacher since 1998, Santokh Kaur (Aruna Kathy Humphrys) spent 6 years living in the Guru Ram Das Ashram in Toronto and served as the Ashram Manager. She specializes in teaching yoga to children and is the director of Young Yoga Masters, a Registered Children's Yoga School. - Come experience the playful atmosphere of the Yoga of Awareness every Thursday night. Call or e-mail for the full details.