Restorative Yoga + Restorative Pilates Specific yoga poses and pilates exercises designed to restore, relax yet rejuvenate your entire body, mind, spirit and systems. This class will: -restore, relax and rejuvenate you -reduce stress, anxiety and depression -reduce high blood pressure -bring you peace, calm and quiet -make you a better Mom & Wife! Please contact Sue via email or phone.

Offers classes & workshops in:

Restorative