XO Yoga is a mobile yoga company offering affordable yoga in the Waterloo Region. Services include: Group, Private and Corporate Yoga. Yoga is a form of exercise widely known for reducing stress and restoring balance to the body-mind and spirit; All you need is a willing attitude. Instructor/Owner, Julie Goy, aims to help people realize their potential for self-healing through incorporating yoga into their lives. She believes that taking some time out of for conscious relaxation is key to a happier and healthier YOU.

Offers classes & workshops in:

Hatha

Additional information:

Connect with Julie! www.fb/xoyoga @yogitoesjules