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Yoga For The Soul

12 Upjohn Rd.
Don Mills Ontario Toronto
M3B 1Y2

Yoga For The Soul offers Kundalini Yoga classes. The intention is to serve and assist the practitioner in the development of physical, mental, emotional and spiritual well-being: a truly priceless life advantage. Kundalini Yoga is an ancient discipline defined as the Yoga of awareness. It is a technology based on the science of the mind, body and soul; its primary objective is to awaken the full potential of human awareness in each individual. This ancient system is ‘the maintenance manual’ for self-care which teaches how to achieve and sustain vitality, health, peace of mind, how to heal emotions, stabilize erratic thoughts, how to live a joyful life, thus helping the human realise his/her potential/purpose here in this lifetime.

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