Our intention at PranaShanti is to create an oasis in the city of Ottawa for the practice of yoga in a diversity of methods. This is a space where all are welcome: here you will heal and strengthen your body, calm your mind, and rejuvenate your spirit. Our teachers bring a wealth of experience and knowledge to the highest quality of teaching. They have devoted their lives and careers to sharing the benefits of Yoga and Meditation, and embody PranaShanti’s own spirit of continuous education. We provide a soothing space where you can explore many approaches to the same outcome: creating ease in your life. We encourage you to be curious, relax, and take your time so you can leave feeling renewed. We invite you to experience the PranaShanti difference.

Offers classes & workshops in:

Forrest, Gentle, Hatha, Hot, Kundalini, Meditation, Mom and Baby, Postnatal, Prenatal, Restorative, Somatic, Vinyasa, Yin, Yin/Yang