I am an experienced and certified yoga teacher. I have a small home studio in the village of Bobcaygeon. Although I am able to teach many styles of yoga I am most interested in teaching gentle yoga , beginners yoga, gentle vinyasa flow and restorative yoga all grounded in a backdrop of mindfulness. I love to work with the over 50 crowd because of multitude of gifts that yoga can offer to the aging body. My classes are small in numbers so that I can give maximum attention to all participants. My goals when teaching a class is to have participants leave my class feeling stimulated, exercised, and completely relaxed. Call me at 707-738-6491 or email me at karensdouglas@sympatico.ca.

Offers classes & workshops in:

Yin