Flow
Hatha
Yin-Yang
Pre-Natal
Gentle Yoga for Body and Mind
Yoga for Teens
Yoga for Men
Pilates
Offers classes & workshops in:
Beginner, Gentle, Hatha, Meditation, Pilates, Prenatal, Yin/Yang, Yoga for Men
Additional information:
Certified Instructors: Stephanie Karis-Myers, RYT Evangeline Gopaul, RYT, RMT Kaylie Gordon, Pilates Instructor