We believe yoga to be a healing practice. Through movement, body awareness, and working with breath we can alter our experience in life. To become stronger, calmer, and overall more confident. That the practice of yoga leads to self knowing.

Offers classes & workshops in:

Meditation, Pilates, Power, Restorative, Vinyasa, Yoga Therapy

Additional information:

We offer a variety of styles and levels to meet students where they are at. We teach yoga, pilates, functional movement, meditation, restorative and teen yoga. We also offer private sessions. We will be offering a 200hr Yoga Teacher Training program in October 2017.