Practice yoga from the comfort of your own home. I work with individuals who are stressed, burnt out and overwhelmed, and help them find balance, build strength and feel like they can BREATHE again.
Offers classes & workshops in:
Beginner, Chair Yoga, Hatha, Meditation, Postnatal, Prenatal, Restorative, Senior, Vinyasa, Yin, Yin/Yang, Yoga for Men, Yoga for Round Bodies, Yoga for Women
Additional information:
Check out the upcoming retreat in Tuscany, Italy! www.yogawithjas.com?retreats