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Yoga with Jas

Ottawa Ontario

Practice yoga from the comfort of your own home. I work with individuals who are stressed, burnt out and overwhelmed, and help them find balance, build strength and feel like they can BREATHE again.

Offers classes & workshops in:

Beginner, Chair Yoga, Hatha, Meditation, Postnatal, Prenatal, Restorative, Senior, Vinyasa, Yin, Yin/Yang, Yoga for Men, Yoga for Round Bodies™, Yoga for Women

Additional information:

Check out the upcoming retreat in Tuscany, Italy! www.yogawithjas.com?retreats