Offering small group classes for pre and postnatal clients, pilates for seniors, and core strength and conditioning.
Offers classes & workshops in:
Family, Mom and Baby, Pilates, Postnatal, Prenatal, Senior
Additional information:
I've been practicing pilates for more than 8 years and experienced a lot of benefits - stronger core, better posture and improved endurance. I am very passionate to share my experience and skills to assist others in improving their wellbeing.