Following the lineage of the world's first Yoga Center, The Yoga Institute of Mumbai, Welkin is a peaceful space for like-minded people to learn and grow in yoga. We recently launched our Comprehensive Yoga Therapist Training and also offer 200 and 500-hour Yoga Alliance Certified Yoga Teacher Training, as well as Meditation Teacher Training and an extremely popular Self-Realization Program. Yoga classes are suitable for all body types and levels of health. All instructors are fully certified and present poses and philosophy in a fun, accepting style. These Classical Yoga sessions endeavour to develop and soothe body, breath, emotions, mind, and spirit. Participants of the yoga classes enjoy learning postures at their current level, then deepening as they become healthier and more flexible. A variety of breathing techniques, meditations, and visualizations are offered to help settle the senses and thoughts. With a variety of classes, there is sure to be a place where you fit. Remember to try the beloved Yin Yoga Classes!

Offers classes & workshops in:

Bhakti, Hatha, Jnana, Karma, Meditation, Raja, Restorative, Sivananda, Vinyasa

Additional information:

Testimonials: "Yoga class has given me a much healthier mind set in my life. The things I liked best were positiveness in everyone I have met [at Welkin], positiveness in the Instructor, and sharing insight with the class. I am breathing much better, taking time to be quiet, thinking before I speak, and meditating. I don't let the small stuff run on in my mind." "This course helped me to get control of my life." ~M.C. "It affects a person's breath just to walk in here!" ~Carolyn S.