Heron House Pilates & Yoga is now a zoom online
Studio in Port Dover. Denise Galloway owner, is
a registered yoga teacher, certified Pilates
instructor and Personal Trainer.
Heron House offers 2 online zoom classes in
Pilates and Hatha yoga.
Mondays at 9:00am for 1 hour, Hatha Yoga.
Wednesdays at 8:30am for 1 hour, Pilates.
If you are interested in attending in person
classes, you can find Denise at the Port Dover Health
& Fitness Ctr. 2 evenings per week.
Mondays at 6pm for 75 min. Hatha Yoga.
Tuesdays at 4:30pm for 1 hour Energy Flow.
Offers classes & workshops in:
Beginner, Gentle, Hatha, Pilates, Power, Vinyasa