A fusion of styles from ashtanga to sivananda. Classes are geared to a more vigorous practise style. A focus on postural alignment, joy and safety are the goals of the class. Welcome.
Yoga Directory Canada is an user-generated website founded in 2004. It provides an ideal way for yoga enthusiasts to find yoga teachers & studios, workshops, retreats, teacher trainings, vacations & more. Members can their list classes & events.