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Tara Parker

44 Jackes Avenue
Toronto Ontario

Certified Yoga Instructor (Yoga Alliance approved Teacher Training) with additional training in Pregnancy Yoga. While pregnant, yoga can help ease discomforts such as sciatica, leg cramps and back pain while also preparing your body for the birthing process. I enjoy incorporating props (blocks, blankets and straps) into the class. I am available to teach pre-natal yoga privately for one on one or group sessions.