S-T-R-E-T-C-H your body, your mind & your spirit is Surround Circle Yoga?s motto. Maureen Fallis, certified as a Kripalu Yoga Teacher, is the founder & director of this lovely studio located in the heart of Old Ottawa South. Drop-in classes are many: Gentle Soul, Strength & Soul, Yoga 55+, Meditation & Motion, and Restorative Yoga. Functional Form Therapeutic Yoga, something NEW offered at the studio this fall, combines principles of anatomy and physiology with the ancient wisdom of yoga to restore function, increase vitality and enhance an overall sense of well-being and peace. These unique classes are arranged privately (either one-on-one, or as a couple, or in a small group with similar specific needs). Functional Form Therapeutic yoga is different from ?regular? yoga classes ? here you will be given a custom designed program that is specific to what you need, whether it is to help you with pain, stress, injury or illness.

Offers classes & workshops in:

Kripalu, Meditation, Raja, Senior`s Program, Vinyasa

Additional information:

Special events, such as Partner Yoga, Insight Workshops, and Private Yoga Parties (for kids & adults) are scheduled seasonally or upon request. Seniors & Students receive 10% discount on all classes. Surround Circle Yoga is located at Southminster United Church, 15 Aylmer Avenue at Bank Street. The studio is in a bright beautiful room on the 2nd floor.