Certified by the International Sivananda Yoga Vedanta Center(RYT 500), a classical Hatha yoga style that is open to all levels. Learn how the practice of yoga can strengthen, nourish and also heal your body. The combination of breathing (Pranayama), postures (Asana), meditation and healing techniques will help you to build health, gain self awareness and peace of mind. For rates and schedule visit www.healingyoga.ca Aarti Inamdar, MSc.BMC Certified Yoga Instructor, RYT500 416.312.3143 aarti@healingyoga.ca www.healingyoga.ca www.yogaasitis.com Reduce stress :: Increase energy :: Gain strength!

Offers classes & workshops in:

Hatha, Meditation, Sivananda

Additional information:

Join me for classes in Newmarket www.healingyoga.ca and in Woodbridge www.yogaasitis.com