Yoga Body and Spirit is owned by Suzanne Turnbull. She teaches Beginner/Intermediate, Ashtanga, Hatha, Restorative and Flow Yoga. Suzanne is also a Meditation Instructor and has extensive trainer in Therapeutic Yoga. Suzanne`s classes are varied and well suited to all levels. She guides her students through all classes gently and mindfully while helping students to find their own way into each pose with ease and dignity.