The Yoga Centre of Niagara is a place where all bodies are welcome. Yoga classes are specifically designed so that the postures are easily modified for all personal needs. We believe that yoga should be inclusive for every body and true to the origins of the word (in Sanskrit, meaning union). The studio is located in the Niagara Region, in Thorold, Ontario, downtown with plenty of free parking. Classes are offered six days per week and are suitable for all levels. Full class schedule is updated regularly at our website (www.yogacentreniagara.com). There are also regular workshops, seminars and special events supporting our practice such as meditation, nutrition, karma opportunities and more. We hope this centre will become a gathering place for yogis across Niagara.

Offers classes & workshops in:

Ashtanga, Basic, Bhakti, Hatha, Iyengar, Karma, Kripalu, Mantra, Meditation, Mudra, Pilates, Raja, Restorative, Senior`s Program, Sivananda, Viniyoga, Vinyasa