Quite A Stretch Yoga & Zumba® Ltd. is dedicated in making your wellness journey accessible, affordable, and welcoming to every body in Hamilton. We offer warm, welcoming teachers, affordable prices and weekly Karma class (pay what you can!) Community Classes and Partnerships, Pre/Post Natal Yoga, Family and Kids Yoga, lots of classes for Beginners, Seniors, Chair Yoga, as well as Zumba®, Zumba® Toning, Zumba® Gold and so much more! Our mission at Quite A Stretch Yoga & Zumba® is to support the physical and mental well being of our community by providing classes that are accessible and welcoming to all sizes, colour, culture, sexes, religion, beliefs, ages, and abilities. Beyond our affordable studio classes and weekly karma only community classes, we work to fulfill our mission by partnering with organizations throughout Hamilton with a particular focus on serving families, and people who are dealing with a chronic illness or post-tramatic stress disorder. We recognize and value diversity. Encourage, support self advocacy. Promote collaboration and cooperation. Demonstrate excellence in quality classes that are fun and safe. Support environmental sustainability

Offers classes & workshops in:

Yoga Therapy

Additional information:

The studio space is for you. We have the privilege of facilitating "Your Journey OM" Plenty of free street parking. If you're not barefoot you're over dressed.