5 Unexpected Benefits of Yoga that Might Surprise You
By now, you’re probably aware of what yoga is and most of its benefits. Apart
10 Best Meditation Techniques to Learn Today
10 Meditation Exercises and Activities to Practice Today In our busy world, the mind is
How To Meditate Without A Master?
Sadhguru, one of the most iconic yogic mentors in India of the recent times once
How Mindfulness Training Reduces Stress and Burnout for Teachers
Teachers are an essential part to children’s’ growth. Your job is important. Not only do
A real Indian Ashram in the heart of Rishikesh
Photos and story by Leslie Smith Authentic Indian ashram, Rishikesh SWARG ASHRAM—In the
Escape from the Ashram
Photos and story by Leslie Smith Om ganga mai, ganga mai, ganga mai mai/Om ganga
I Heard the Elephant Trumpeting: A Search of Self-Discovery
Photos and story by Leslie Smith “We aspire toward the divine nature.”—Shri Yogi Sachinanandaji AURO
Why Meditate?
By Padma The other day, I was sitting in the Himalayas along with a group
A Short Story on the Benefits of Yoga
Written by Avinaash I am Yoga. I see every morning millions of people wake up,