Balancing Flexibility and Strength in Yoga
By Bipin Baloni This article discusses the need for balance in one’s yoga practice with
Why Yoga Is an Extremely Effective Way to Lose Weight
Written by Emily Brathen There are a number of different ways that yoga can improve
7 Crucial Factors To Consider Before Becoming A Yoga Teacher
Summary: Deciding to become a yoga teacher? Explore the article to know all the crucial
Where to buy a yoga mat in Canada
As you know one of the can't do without yoga accessories is a yoga mat.
Meditation in Bhutan: Awakening the Thunder Dragon
By Leslie Smith PUNAKHA, Bhutan—Sitting in Punakha Dzong —a temple and historically also an administrative
Why Is Yoga Great To Heal Your Body?
Written by Manmohan Singh Yoga is a modern-day need, an ancient scientific way to stay
How to Do Yoga at Home for Weight Loss
Written by Emily Brathen There is no denying the fact that yoga is one of
Returning to Your Home Frequency
Written by Nora Benian Yoga is many things to many people. A stress reliever, a treat,
A Rush of Blood to the Head
Written by Nora Benian Paschimottanasana - Standing Forward Bend Paschimottanasana is a posture that symbolizes bowing
A real Indian Ashram in the heart of Rishikesh
Photos and story by Leslie Smith Authentic Indian ashram, Rishikesh SWARG ASHRAM—In the